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    Hi, I'm Rivki.

    This relationship is really about you and your journey. Until we meet, here is a glimpse of who I am.

    Before anything, you should probably know that I love good food. Like anyone, the more delicious- the better! I never sacrifice taste for health, the two go together in my book. I strongly believe that eating a balanced diet comes from the combination of good habits and behaviors while always listening to and trusting your body’s cravings.

    I specialize in treating and managing eating disorders and hormonal imbalances such as thyroid disorders, PCOS, and diabetes, and provide weight and health counseling through a non-diet approach to nutrition. Above all else, I have always been passionate about teaching anyone and everyone about nutrition and how it is connected to habit formation and emotional well-being.

    “ABOVE ALL ELSE, I AM PASSIONATE ABOUT CREATING A SUSTAINABLE HEALTHY LIFESTYLE BY CONSIDERING HABIT FORMATION AND EMOTIONAL WELL-BEING.”

    What to Expect

    During counseling, you will learn what to eat, you will learn why you should eat it, and with those two skills, you will be equipped to lead a balanced lifestyle on the permanent path to wellness.

    I promise to hold your hand throughout the process and provide around-the-clock service since the hardest parts of lifestyle change always happen outside of the office. I will fill the gap between being told what to do and you being able to actually do it. You will become unstoppable and I will be right behind you cheering you on.

    You will learn to love your body for what it is capable of.

    I can’t wait to work with you!

    What I Offer

    LIFESTYLE REVAMP

    Feeling low energy and out of sorts lately? We can work together to create a hormone-balancing nutrition plan that will work with your needs, schedule, and life and increase your energy and get you feeling better than ever.

    THE DIET REHAB

    Are you tired of diets that don’t work? Together, we can reach your ultimate health goal in a sustainable and realistic way, while still including your favorite foods! We consider the science of habits & behaviors and how to change them for the rest of your life.

    NUTRITION FOR DISEASE MANAGEMENT

    Includes: eating disorder treatment and management, Hypertension, Prediabetes, Diabetes Type 1 and 2, Kidney Disease, GI disorders, Cancer, PCOS, Hyperlipidemia, and more.

    PREGNANCY AND BEYOND

    From prenatal supplementation and food choices for you, to feeding options for your newborn, we cover it all!

    FAMILY NUTRITION & WELLNESS

    Healthy eating is a family matter. Considering everyones food preferences, dietary needs and mealtimes can get complicated. Let me help you!

    ALLERGIES AND INTOLERANCES

    Recently diagnosed with Celiac Disease? Can't come up with nut-free snack options? Lactose intolerant and concerned about calcium intake? I got you.